In 100 g (Grams) of Crustaceans, crayfish, mixed species, wild, cooked, moist heat there is 0.706 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Crustaceans, crayfish, mixed species, wild, cooked, moist heat.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Crustaceans, crayfish, mixed species, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crayfish, mixed species, wild, cooked, moist heat are listed below.

Water	79.37 g	79.37%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	16.77 g	16.77%
Total lipid (fat)	1.2 g	1.2%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.83 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	270 mg	0.27%
Potassium, K	296 mg	0.30%
Sodium, Na	94 mg	0.09%
Zinc, Zn	1.76 mg
Copper, Cu	0.685 mg
Manganese, Mn	0.522 mg
Selenium, Se	36.7 µg
Vitamin C, total ascorbic acid	0.9 mg

Nutrients in Crustaceans, crayfish, mixed species, wild, cooked, moist heat